Get in Touch with a Coach
Whether you have questions about personalized coaching, specific race strategies, or our variety of training plans, Coach Paula or Coach Corey are here to help you navigate your running journey.
Coach's are based in the America/Toronto time zone and typically replies within 1–2 business days.
unfinishedmiles@gmail.com
Coach Paula
coreysturnbull@gmail.com
Coach Corey
Scheduling
Note that calls or video chats can be scheduled through the existing booking options.
Common Questions for Masters Runners
How do I balance high-level training with a demanding career?
Our coaching is built on realistic periodization for busy professionals. We prioritize quality sessions that deliver high ROI, ensuring your training fits into your life without sacrificing recovery or results.
How do the training plans support specific race goals for older athletes?
Every plan is tailored to the unique physiology of the masters athlete. We adjust volume, intensity, and recovery specifically for your age group and target race distance, ensuring you arrive at the start line ready.
I’ve run for decades—what does structured coaching offer me now?
Decades of miles are a gift, but coaching provides the expertise to leverage that base effectively. We refine your intensity, optimize your recovery, and provide the objective feedback needed to keep improving year after year.